Who I am
Certified Personal Trainer
Your goal is important to me. Do you ever feel like you're NOT using proper form in the gym? (do you feel like the you're in pain from improper form or lifting too heavy because you didn't know what to do?) Do you ever feel like you don't know what you're supposed to do in the gym? Do you feel intimidated by the machines, free weights or people in the gym? Do you feel nervous to go to the gym by yourself? Do you want to feel CONFIDENT in yourself IN & OUT of the gym?
Girrrrrl...let me just tell ya...You need someone who is going to push you to become a healthier version of yourself. You need a trainer who is going to help you look and feel more confident in yourself. You need a certified personal trainer who knows what it's like to feel uncomfortable in a gym. Guess what? I used to be the same way. I understand the concerns and hesitations you are felling. My job is to help facilitate your goal. Do you want to be your own #bodygoals? Let's DO THIS!
Knowledgeable Training Expertise
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for you specifically. I will work with you to keep you on track and motivated to reach your goals when you don't have the energy to do it on your own.
Your Success is My Goal
I understand that adapting new fitness habits is difficult and often times fails. My goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle.
Menu / Price List
1-1 training
1-1 might be for you if you find yourself not understanding proper form. I am here to guide you and teach you different variations of exercises
3 sessions/per week
90$
1-1 training is only available in Tampa, FL (45 min. workoouts)
2 sessions/per week
75$
1-1 training is only available in Tampa, Fl
(45 min. workout)
1 session/per week
60$
1-1 training is only available in Tampa, Fl
(45 min. workout)
** For your convenience, payment is required before actual session takes place NOT when you're scheduling**
Online training
Do you already know proper form and enjoy going to the gym by yourself? Online training is for you. Online programs contain: 3 workouts per week with 24/7 communication and accountability as well as knowledge on meal plans best suited for your end goals.
4 week program
$300 (3 workous per week for 4 weeks)
**You are able to do weekly payments instead of paying in full
6 week program
450$ (3 workouts per week for 6 weeks)
**You are able to do weekly payments instead of paying in full
8 week program
$600 (3 workouts per week for 2 months)
**You are able to do weekly payments instead of paying in full
**I am not a registered dietician but I am knowledgeable and have experience in different types of dietary restrictions for healthy meal plans